DIPPED STAR COOKIES vs BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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BREAKFAST COOKIE wins in 8 out of 10 nutrient categories
DIPPED STAR COOKIES: 0
vs
BREAKFAST COOKIE: 8
(2 ties)
Overview
| Nutrient | DIPPED STAR COOKIES | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 341 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 67.1 g | |
| Fat | 20.7 g | 5.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIPPED STAR COOKIES | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIPPED STAR COOKIES | BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 310 MG | 400 MG |