DIP vs BUFFALO RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
DIP wins in 4 out of 10 nutrient categories
DIP: 4
vs
BUFFALO RANCH DIP: 3
(3 ties)
Overview
| Nutrient | DIP | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 188 cal | |
| Protein | 6.5 g | 3.1 g | |
| Carbs | 3.2 g | 3.1 g | |
| Fat | 14.5 g | 14.1 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DIP | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 750 MG |