DIP vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

DIP: 2 vs ROUNDY'S: 5 (3 ties)

Overview

Nutrient	DIP	ROUNDY'S	Winner
Calories	100 cal	67 cal
Protein	0 g	3.3 g
Carbs	3.3 g	13.3 g
Fat	8.3 g	0 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	DIP	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	533 MG	333 MG

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