DIP vs ROJO'S

Nutrition comparison per 100 g serving

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ROJO'S wins in 6 out of 10 nutrient categories

DIP: 1 vs ROJO'S: 6 (3 ties)

Overview

Nutrient	DIP	ROJO'S	Winner
Calories	100 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	10.3 g
Fat	8.3 g	0 g
Fiber	3.3 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	ROJO'S	Winner
Vitamin C, total ascorbic acid	0 MG	12.4 MG

Mineral	DIP	ROJO'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	533 MG	586 MG

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