DINTY MOORE vs SOUP

Nutrition comparison per 100 g serving

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SOUP wins in 5 out of 10 nutrient categories

DINTY MOORE: 4 vs SOUP: 5 (1 ties)

Overview

Nutrient	DINTY MOORE	SOUP	Winner
Calories	89 cal	94 cal
Protein	3.8 g	2.5 g
Carbs	9.4 g	8.6 g
Fat	4.2 g	6.1 g
Fiber	0.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DINTY MOORE	SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	DINTY MOORE	SOUP
Calcium, Ca	9 MG	33 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	521 MG	245 MG

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