DINOSAUR SHAPED CHICKEN BREAST NUGGETS vs STUFFED SCALLOPS
Nutrition comparison per 100 g serving
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STUFFED SCALLOPS wins in 5 out of 10 nutrient categories
DINOSAUR SHAPED CHICKEN BREAST NUGGETS: 4
vs
STUFFED SCALLOPS: 5
(1 ties)
Overview
| Nutrient | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 158 cal | |
| Protein | 13.6 g | 14.0 g | |
| Carbs | 18.2 g | 12.3 g | |
| Fat | 13.6 g | 7.0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | STUFFED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 648 MG | 360 MG |