DINOSAUR SHAPED CHICKEN BREAST NUGGETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DINOSAUR SHAPED CHICKEN BREAST NUGGETS: 4
vs
CHICKEN NUGGETS: 4
(2 ties)
Overview
| Nutrient | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 234 cal | |
| Protein | 13.6 g | 16.9 g | |
| Carbs | 18.2 g | 13.0 g | |
| Fat | 13.6 g | 13.0 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINOSAUR SHAPED CHICKEN BREAST NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 398 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 648 MG | 494 MG |