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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
234 Calories
16.9g Protein
13.0g Carbs
13.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 494mg 21%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 39%
Carbs 13.0g 30%
Fat 13.0g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.9 MG 10%
Sodium, Na 494 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PUNJABI SAMOSA 250 5g 32.5g 10g CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED 183 8.5g 22.0g 6.1g WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES, WHOLE GRAIN CHICKEN CHUNKS 202 17.9g 14.3g 9.5g POTATO AND PEAS SAMOSAS, CILANTRO CHUTNEY, POTATO AND PEAS 294 5.9g 35.3g 14.1g CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS, CHICKPEAS WITH TAMARIND 294 7.1g 36.5g 14.1g CHICKEN TIKKA MASALA SAMOSAS 271 9.4g 32.9g 11.8g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Sodium, Na (21% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 13.0g of carbohydrates, and 13.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SALT, SEASONING (SALT, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR), BREADED WITH: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF PAPRIKA AND ANNATTO, GARLIC POWDER, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, SPICE EXTRACTIVE, SPICES. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, CHICKEN NUGGETS gets 29% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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