DINNER ROLLS vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 5 out of 13 nutrient categories

DINNER ROLLS: 5 vs ENRICHED WHITE BREAD: 3 (5 ties)

Overview

Nutrient	DINNER ROLLS	ENRICHED WHITE BREAD	Winner
Calories	206 cal	250 cal
Protein	4.4 g	10.7 g
Carbs	36.8 g	50 g
Fat	4.4 g	1.8 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	ENRICHED WHITE BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	ENRICHED WHITE BREAD
Calcium, Ca	88 MG	71 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	426 MG	446 MG

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