DINNER ROLL MIX vs CHICKEN BAKE & CRISP CHICKEN BREADING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DINNER ROLL MIX: 4
vs
CHICKEN BAKE & CRISP CHICKEN BREADING MIX: 4
(2 ties)
Overview
| Nutrient | DINNER ROLL MIX | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 364 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 79.0 g | 63.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLL MIX | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | DINNER ROLL MIX | CHICKEN BAKE & CRISP CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 368 MG | 3,727 MG |