DILL PICKLES vs COOKED BEETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DILL PICKLES: 3 vs COOKED BEETS: 3 (5 ties)

Overview

Nutrient	DILL PICKLES	COOKED BEETS	Winner
Calories	0 cal	94 cal
Protein	0 g	1.2 g
Carbs	3.6 g	22.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL PICKLES	COOKED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DILL PICKLES	COOKED BEETS	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	464 MG	147 MG

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