DILL FRESH SPREADABLE CHEESE vs CHEESE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DILL FRESH SPREADABLE CHEESE: 3 vs CHEESE SPREAD: 3 (4 ties)

Overview

Nutrient	DILL FRESH SPREADABLE CHEESE	CHEESE SPREAD	Winner
Calories	250 cal	333 cal
Protein	7.1 g	16.7 g
Carbs	3.6 g	10 g
Fat	21.4 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DILL FRESH SPREADABLE CHEESE	CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DILL FRESH SPREADABLE CHEESE	CHEESE SPREAD	Winner
Calcium, Ca	71 MG	500 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	767 MG

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