DILETTANTE vs CHEF SALAD

Nutrition comparison per 100 g serving

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CHEF SALAD wins in 5 out of 11 nutrient categories

DILETTANTE: 4 vs CHEF SALAD: 5 (2 ties)

Overview

Nutrient	DILETTANTE	CHEF SALAD	Winner
Calories	9 cal	158 cal
Protein	0 g	7.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	11.6 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	DILETTANTE	CHEF SALAD	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	DILETTANTE	CHEF SALAD
Calcium, Ca	0 MG	108 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	95 MG
Sodium, Na	719 MG	622 MG

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