DIET WATCHERS MIX vs CHICHARRONES FRIED PORK RINDS
Nutrition comparison per 100 g serving
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DIET WATCHERS MIX wins in 5 out of 11 nutrient categories
DIET WATCHERS MIX: 5
vs
CHICHARRONES FRIED PORK RINDS: 4
(2 ties)
Overview
| Nutrient | DIET WATCHERS MIX | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 64.3 g | |
| Carbs | 40 g | 0 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIET WATCHERS MIX | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIET WATCHERS MIX | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 857 MG |