DIERBERGS KITCHEN vs PESTO HUMMUS
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 5 out of 11 nutrient categories
DIERBERGS KITCHEN: 5
vs
PESTO HUMMUS: 4
(2 ties)
Overview
| Nutrient | DIERBERGS KITCHEN | PESTO HUMMUS | Winner |
|---|---|---|---|
| Calories | 39 cal | 321 cal | |
| Protein | 1.1 g | 7.1 g | |
| Carbs | 8.2 g | 10.7 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS KITCHEN | PESTO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.4 MG | 0 MG |
Minerals
| Mineral | DIERBERGS KITCHEN | PESTO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 468 MG | 446 MG |