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DICED YELLOW ONIONS vs LEMON CAESAR CHOPPED SALAD KIT

Nutrition comparison per 100 g serving

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LEMON CAESAR CHOPPED SALAD KIT wins in 6 out of 10 nutrient categories
DICED YELLOW ONIONS: 3 vs LEMON CAESAR CHOPPED SALAD KIT: 6 (1 ties)

Overview

Nutrient DICED YELLOW ONIONS LEMON CAESAR CHOPPED SALAD KIT Winner
Calories 41 cal 170 cal
Protein 1.2 g 3 g
Carbs 9.4 g 5 g
Fat 0 g 15 g
Fiber 1.2 g 1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral DICED YELLOW ONIONS LEMON CAESAR CHOPPED SALAD KIT Winner
Calcium, Ca 0 MG 70 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 0 MG 120 MG
Sodium, Na 0 MG 320 MG
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