DICED POTATOES vs VEGGIE TOTS

Nutrition comparison per 100 g serving

Ad 468x60

VEGGIE TOTS wins in 7 out of 10 nutrient categories

DICED POTATOES: 2 vs VEGGIE TOTS: 7 (1 ties)

Overview

Nutrient	DICED POTATOES	VEGGIE TOTS	Winner
Calories	92 cal	153 cal
Protein	2.3 g	4.7 g
Carbs	20.7 g	16.5 g
Fat	0 g	7.1 g
Fiber	2.3 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	DICED POTATOES	VEGGIE TOTS	Winner
Vitamin C, total ascorbic acid	10.3 MG	10.6 MG

Mineral	DICED POTATOES	VEGGIE TOTS
Calcium, Ca	0 MG	94 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	75 MG	518 MG

Ad 728x90