DICED POTATOES vs MUSHROOM PIECES & STEMS
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM PIECES & STEMS wins in 5 out of 10 nutrient categories
DICED POTATOES: 4
vs
MUSHROOM PIECES & STEMS: 5
(1 ties)
Overview
| Nutrient | DICED POTATOES | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 42 cal | 27 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 9.7 g | 2.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED POTATOES | MUSHROOM PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 164 MG | 111 MG | |
| Sodium, Na | 182 MG | 186 MG |