DICED PIMIENTOS vs CRANBERRY WALNUT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY WALNUT SALAD wins in 5 out of 10 nutrient categories
DICED PIMIENTOS: 4
vs
CRANBERRY WALNUT SALAD: 5
(1 ties)
Overview
| Nutrient | DICED PIMIENTOS | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 188 cal | |
| Protein | 1.3 g | 5.5 g | |
| Carbs | 6.4 g | 25 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PIMIENTOS | CRANBERRY WALNUT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 78 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 165 MG | 164 MG | |
| Sodium, Na | 244 MG | 461 MG |