DICED PICKLED BEETS vs ASIAN SALAD WITH SESAME GINGER DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN SALAD WITH SESAME GINGER DRESSING wins in 7 out of 11 nutrient categories
DICED PICKLED BEETS: 3
vs
ASIAN SALAD WITH SESAME GINGER DRESSING: 7
(1 ties)
Overview
| Nutrient | DICED PICKLED BEETS | ASIAN SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 17.7 g | 15.4 g | |
| Fat | 0 g | 5.0 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PICKLED BEETS | ASIAN SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.4 MG |
Minerals
| Mineral | DICED PICKLED BEETS | ASIAN SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 195 MG | 253 MG |