ASIAN SALAD WITH SESAME GINGER DRESSING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ASIAN SALAD WITH SESAME GINGER DRESSING
ASIAN SALAD WITH SESAME GINGER DRESSING is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 15.4g of carbohydrates, and 5.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPRING MIX (BABY LETTUCES [RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED & GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO), MANDARIN ORANGES IN SYRUP (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), SESAME GINGER DRESSING (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID], RICE VINEGAR, GINGER PUREE [GINGER, VINEGAR, XANTHAN GUM], MODIFIED CORN STARCH, CANOLA OIL, SESAME SEEDS, XANTHAN GUM, SESAME OIL, DRIED GARLIC, DRIED ONION), RED BELL PEPPER, CARROTS, ALMONDS, CHOW MEIN NOODLES (UNBLEACHED, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON (FROM FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR CANOLA OIL AND/OR COTTONSEED OIL], RICE FLOUR, WATER, SALT), GREEN ONION.
Dietary Information
Notable micronutrients in ASIAN SALAD WITH SESAME GINGER DRESSING include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, ASIAN SALAD WITH SESAME GINGER DRESSING gets 11% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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