DICED PEARS IN LIGHT SYRUP vs WILD BLUEBERRIES IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRIES IN WATER wins in 4 out of 11 nutrient categories
DICED PEARS IN LIGHT SYRUP: 3
vs
WILD BLUEBERRIES IN WATER: 4
(4 ties)
Overview
| Nutrient | DICED PEARS IN LIGHT SYRUP | WILD BLUEBERRIES IN WATER | Winner |
|---|---|---|---|
| Calories | 62 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN LIGHT SYRUP | WILD BLUEBERRIES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 1 MG |
Minerals
| Mineral | DICED PEARS IN LIGHT SYRUP | WILD BLUEBERRIES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |