DICED PEARS IN LIGHT SYRUP vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

DICED PEARS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 4 vs MANDARIN ORANGES IN LIGHT SYRUP: 2 (5 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	71 cal	81 cal
Protein	0 g	0.8 g
Carbs	16.8 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	5.7 MG

Mineral	DICED PEARS IN LIGHT SYRUP	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	49 MG	89 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90