DICED NEW POTATOES vs PEAS AND CARROTS
Nutrition comparison per 100 g serving
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PEAS AND CARROTS wins in 6 out of 11 nutrient categories
DICED NEW POTATOES: 2
vs
PEAS AND CARROTS: 6
(3 ties)
Overview
| Nutrient | DICED NEW POTATOES | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 49 cal | 47 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 10.7 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED NEW POTATOES | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 2.8 MG |
Minerals
| Mineral | DICED NEW POTATOES | PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 172 MG | 281 MG |