DICED GREEN CHILES vs RIENZI

Nutrition comparison per 100 g serving

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DICED GREEN CHILES wins in 7 out of 11 nutrient categories

DICED GREEN CHILES: 7 vs RIENZI: 3 (1 ties)

Overview

Nutrient	DICED GREEN CHILES	RIENZI	Winner
Calories	12 cal	27 cal
Protein	0.8 g	1.5 g
Carbs	3.1 g	2.3 g
Fat	0 g	0.4 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED GREEN CHILES	RIENZI	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	DICED GREEN CHILES	RIENZI
Calcium, Ca	31 MG	15 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	54 MG	0 MG
Sodium, Na	554 MG	408 MG

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