DICED CARROTS & PEAS vs LOW SODIUM CUT GREEN BEANS
Nutrition comparison per 100 g serving
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LOW SODIUM CUT GREEN BEANS wins in 6 out of 10 nutrient categories
DICED CARROTS & PEAS: 2
vs
LOW SODIUM CUT GREEN BEANS: 6
(2 ties)
Overview
| Nutrient | DICED CARROTS & PEAS | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 27 cal | 21 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 6.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED CARROTS & PEAS | LOW SODIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 82 MG | 99 MG | |
| Sodium, Na | 106 MG | 116 MG |