DIAMOND vs ORGANIC PECAN HALVES
Nutrition comparison per 100 g serving
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DIAMOND wins in 7 out of 11 nutrient categories
DIAMOND: 7
vs
ORGANIC PECAN HALVES: 1
(3 ties)
Overview
| Nutrient | DIAMOND | ORGANIC PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 567 cal | 700 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 50 g | 70 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIAMOND | ORGANIC PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIAMOND | ORGANIC PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |