DEVILED EGG WITH HARD COOKED EGGS &- A CREAMY DRESSING POTATO SALAD vs PICKLED ASPARAGUS SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DEVILED EGG WITH HARD COOKED EGGS &- A CREAMY DRESSING POTATO SALAD: 5
vs
PICKLED ASPARAGUS SPEARS: 5
(1 ties)
Overview
| Nutrient | DEVILED EGG WITH HARD COOKED EGGS &- A CREAMY DRESSING POTATO SALAD | PICKLED ASPARAGUS SPEARS | Winner |
|---|---|---|---|
| Calories | 157 cal | 33 cal | |
| Protein | 4.3 g | 3.3 g | |
| Carbs | 15 g | 3.3 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG WITH HARD COOKED EGGS &- A CREAMY DRESSING POTATO SALAD | PICKLED ASPARAGUS SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DEVILED EGG WITH HARD COOKED EGGS &- A CREAMY DRESSING POTATO SALAD | PICKLED ASPARAGUS SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 464 MG | 630 MG |