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PICKLED ASPARAGUS SPEARS

Pickles, Olives, Peppers & Relishes Columbia Valley Family Farms Inc. Branded
33 Calories
3.3g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 50%
Carbs 3.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 630 MG 27%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
HAMBURGER SLICES 18 0g 3.6g 0g BABY KOSHERS 18 0g 3.6g 0g HAMBURGER SLICES 18 0g 3.6g 0g DILL PICKLE PLANKS, DILL 18 0g 3.6g 0g SWEET RELISH, SWEET 133 0g 33.3g 0g BREAD & BUTTER ORGANIC CHIPS, BREAD & BUTTER 107 0g 25g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (27% DV).

About PICKLED ASPARAGUS SPEARS

PICKLED ASPARAGUS SPEARS is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.3g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ASPARAGUS, VINEGAR, WATER, SALT, SUGAR, SPICES, GARLIC, GRAY FLECKS ARE RUTIN, A PLANT ANTIOXIDANT, WHICH IS HARMLESS.

Dietary Information

PICKLED ASPARAGUS SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PICKLED ASPARAGUS SPEARS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, PICKLED ASPARAGUS SPEARS gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PICKLED ASPARAGUS SPEARS

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