DEVILED EGG SANDWICH vs CHICKEN PARMESAN SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN SANDWICH wins in 6 out of 10 nutrient categories
DEVILED EGG SANDWICH: 2
vs
CHICKEN PARMESAN SANDWICH: 6
(2 ties)
Overview
| Nutrient | DEVILED EGG SANDWICH | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 218 cal | 230 cal | |
| Protein | 8.8 g | 13.0 g | |
| Carbs | 22.9 g | 25.5 g | |
| Fat | 9.4 g | 8.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG SANDWICH | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.5 MG |
Minerals
| Mineral | DEVILED EGG SANDWICH | CHICKEN PARMESAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 124 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 482 MG | 578 MG |