DEVILED EGG POTATO SALAD vs PEPPER GREENS
Nutrition comparison per 100 g serving
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PEPPER GREENS wins in 10 out of 14 nutrient categories
DEVILED EGG POTATO SALAD: 2
vs
PEPPER GREENS: 10
(2 ties)
Overview
| Nutrient | DEVILED EGG POTATO SALAD | PEPPER GREENS | Winner |
|---|---|---|---|
| Calories | 214 cal | 18 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 17.9 g | 3.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVILED EGG POTATO SALAD | PEPPER GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 37.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 283.2 UG |
Minerals
| Mineral | DEVILED EGG POTATO SALAD | PEPPER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 329 MG | 80 MG |