DESSERT TOPPING vs MT VIKOS

Nutrition comparison per 100 g serving

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MT VIKOS wins in 6 out of 10 nutrient categories

DESSERT TOPPING: 2 vs MT VIKOS: 6 (2 ties)

Overview

Nutrient	DESSERT TOPPING	MT VIKOS	Winner
Calories	268 cal	193 cal
Protein	2.4 g	0 g
Carbs	68.3 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT TOPPING	MT VIKOS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	DESSERT TOPPING	MT VIKOS
Calcium, Ca	49 MG	107 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	280 MG	0 MG

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