DESSERT SHELLS SPONGE CAKE vs COCONUT BROWNIE BITES

Nutrition comparison per 100 g serving

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DESSERT SHELLS SPONGE CAKE wins in 6 out of 10 nutrient categories

DESSERT SHELLS SPONGE CAKE: 6 vs COCONUT BROWNIE BITES: 1 (3 ties)

Overview

Nutrient	DESSERT SHELLS SPONGE CAKE	COCONUT BROWNIE BITES	Winner
Calories	333 cal	385 cal
Protein	4.2 g	0 g
Carbs	70.8 g	38.5 g
Fat	2.1 g	26.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DESSERT SHELLS SPONGE CAKE	COCONUT BROWNIE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT SHELLS SPONGE CAKE	COCONUT BROWNIE BITES
Calcium, Ca	83 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	667 MG	38 MG

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