DESSERT SHELLS vs APPLE PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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APPLE PIE FILLING & TOPPING wins in 5 out of 12 nutrient categories
DESSERT SHELLS: 3
vs
APPLE PIE FILLING & TOPPING: 5
(4 ties)
Overview
| Nutrient | DESSERT SHELLS | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 106 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 75 g | 27.1 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT SHELLS | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DESSERT SHELLS | APPLE PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 500 MG | 59 MG |