DESSERT CONES vs RAINBOW SHERBET

Nutrition comparison per 100 g serving

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DESSERT CONES wins in 5 out of 10 nutrient categories

DESSERT CONES: 5 vs RAINBOW SHERBET: 3 (2 ties)

Overview

Nutrient	DESSERT CONES	RAINBOW SHERBET	Winner
Calories	243 cal	141 cal
Protein	2.7 g	1.2 g
Carbs	39.2 g	32.9 g
Fat	8.1 g	1.2 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DESSERT CONES	RAINBOW SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DESSERT CONES	RAINBOW SHERBET
Calcium, Ca	54 MG	47 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	122 MG	24 MG

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