DENVER SCRAMBLE KIT vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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DENVER SCRAMBLE KIT wins in 5 out of 12 nutrient categories
DENVER SCRAMBLE KIT: 5
vs
CORN TORTILLAS: 4
(3 ties)
Overview
| Nutrient | DENVER SCRAMBLE KIT | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 153 cal | 213 cal | |
| Protein | 10.6 g | 4.3 g | |
| Carbs | 7.1 g | 42.6 g | |
| Fat | 9.4 g | 2.1 g | |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DENVER SCRAMBLE KIT | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DENVER SCRAMBLE KIT | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 319 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 388 MG | 43 MG |