DELUXE SHELLS & CHEESE MICROWAVE CUPS vs ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER wins in 5 out of 10 nutrient categories
DELUXE SHELLS & CHEESE MICROWAVE CUPS: 4
vs
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 5
(1 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE MICROWAVE CUPS | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 324 cal | 379 cal | |
| Protein | 11.8 g | 12.1 g | |
| Carbs | 41.2 g | 69.0 g | |
| Fat | 11.8 g | 5.2 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE MICROWAVE CUPS | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 138 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 162 MG | 397 MG | |
| Sodium, Na | 897 MG | 810 MG |