DELUXE NAVY BEANS vs WHITE BEANS IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEANS IN SAUCE wins in 6 out of 10 nutrient categories
DELUXE NAVY BEANS: 3
vs
WHITE BEANS IN SAUCE: 6
(1 ties)
Overview
| Nutrient | DELUXE NAVY BEANS | WHITE BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 115 cal | |
| Protein | 6.2 g | 7.7 g | |
| Carbs | 20.4 g | 20 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE NAVY BEANS | WHITE BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 589 MG | |
| Sodium, Na | 168 MG | 338 MG |