DELUXE MIXED NUTS vs FRUIT N NUT COMBO
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 6 out of 11 nutrient categories
DELUXE MIXED NUTS: 6
vs
FRUIT N NUT COMBO: 4
(1 ties)
Overview
| Nutrient | DELUXE MIXED NUTS | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Calories | 600 cal | 350 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 23.3 g | 60 g | |
| Fat | 53.3 g | 12.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MIXED NUTS | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DELUXE MIXED NUTS | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Potassium, K | 633 MG | 450 MG | |
| Sodium, Na | 267 MG | 175 MG |