DELUXE MIXED NUTS vs MAMMOTH PECANS

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories

DELUXE MIXED NUTS: 6 vs MAMMOTH PECANS: 2 (2 ties)

Overview

Nutrient	DELUXE MIXED NUTS	MAMMOTH PECANS	Winner
Calories	632 cal	719 cal
Protein	15.8 g	6.3 g
Carbs	18.4 g	21.9 g
Fat	55.3 g	65.6 g
Fiber	5.3 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MIXED NUTS	MAMMOTH PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE MIXED NUTS	MAMMOTH PECANS
Calcium, Ca	105 MG	62 MG
Iron, Fe	2.8 MG	2.3 MG
Sodium, Na	158 MG	359 MG

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