DELUXE MIXED NUTS vs SUPERVALU

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories

DELUXE MIXED NUTS: 5 vs SUPERVALU: 3 (2 ties)

Overview

Nutrient	DELUXE MIXED NUTS	SUPERVALU	Winner
Calories	417 cal	633 cal
Protein	11.9 g	13.3 g
Carbs	14.3 g	13.3 g
Fat	40.5 g	63.3 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MIXED NUTS	SUPERVALU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE MIXED NUTS	SUPERVALU
Calcium, Ca	48 MG	133 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	12 MG	0 MG

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