DELUXE MACARONI & CHEESE DINNER vs SHELLS & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DELUXE MACARONI & CHEESE DINNER: 3 vs SHELLS & CHEESE: 3 (4 ties)

Overview

Nutrient	DELUXE MACARONI & CHEESE DINNER	SHELLS & CHEESE	Winner
Calories	333 cal	333 cal	Tie
Protein	12.1 g	9.8 g
Carbs	48.5 g	52.0 g
Fat	9.1 g	9.8 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MACARONI & CHEESE DINNER	SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE MACARONI & CHEESE DINNER	SHELLS & CHEESE
Calcium, Ca	101 MG	196 MG
Iron, Fe	1.8 MG	2.7 MG
Sodium, Na	798 MG	971 MG

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