DELUXE CHURNED LIGHT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
DELUXE CHURNED LIGHT ICE CREAM: 2
vs
LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | DELUXE CHURNED LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 125 cal | |
| Protein | 4.3 g | 6.8 g | |
| Carbs | 34.3 g | 22.7 g | |
| Fat | 6.4 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHURNED LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE CHURNED LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 212 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 216 MG | |
| Sodium, Na | 107 MG | 85 MG |