LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 85 MG | 4% |
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 22.7g of carbohydrates, and 3.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, COOKIE DOUGH PIECES (COOKIE DOUGH [WHEAT FLOUR, BROWN SUGAR {SUGAR, MOLASSES}, SUGAR, PALM OIL, WATER, INVERT SUGAR, SALT, NATURAL FLAVORS, BAKING SODA], CHOCOLATY CHIPS [POWDERED CANE SUGAR {CANE SUGAR, CORN STARCH}, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS]), ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, MILK PROTEIN CONCENTRATE, CANE SUGAR, ORGANIC SUGARED EGG YOLKS (EGG YOLKS, SUGAR), LOCUST BEAN GUM, GUAR GUM, STEVIA, NATURAL FLAVOR.
Calorie Breakdown
At 125 calories per 100 grams, LIGHT ICE CREAM gets 22% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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