DELIZZA vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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SPLIT PEA SOUP wins in 8 out of 11 nutrient categories
DELIZZA: 1
vs
SPLIT PEA SOUP: 8
(2 ties)
Overview
| Nutrient | DELIZZA | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 85 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 32.1 g | 15.5 g | |
| Fat | 15.5 g | 0.2 g | |
| Fiber | 1.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIZZA | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELIZZA | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 65 MG | 244 MG |