DELISH vs NUT MIX

Nutrition comparison per 100 g serving

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DELISH wins in 6 out of 10 nutrient categories

DELISH: 6 vs NUT MIX: 2 (2 ties)

Overview

Nutrient	DELISH	NUT MIX	Winner
Calories	607 cal	517 cal
Protein	16.1 g	13.8 g
Carbs	21.4 g	44.8 g
Fat	55.4 g	34.5 g
Fiber	7.1 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	DELISH	NUT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELISH	NUT MIX
Calcium, Ca	143 MG	69 MG
Iron, Fe	4.8 MG	2.5 MG
Sodium, Na	393 MG	259 MG

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