DELICIOSO vs PINEAPPLE MANGO PICO DE GALLO
Nutrition comparison per 100 g serving
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DELICIOSO wins in 3 out of 11 nutrient categories
DELICIOSO: 3
vs
PINEAPPLE MANGO PICO DE GALLO: 2
(6 ties)
Overview
| Nutrient | DELICIOSO | PINEAPPLE MANGO PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 300 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 14.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELICIOSO | PINEAPPLE MANGO PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DELICIOSO | PINEAPPLE MANGO PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 54 MG |