DELI STYLE MOZZARELLA CHEESE vs COTIJA CHEESE

Nutrition comparison per 100 g serving

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COTIJA CHEESE wins in 4 out of 10 nutrient categories

DELI STYLE MOZZARELLA CHEESE: 2 vs COTIJA CHEESE: 4 (4 ties)

Overview

Nutrient	DELI STYLE MOZZARELLA CHEESE	COTIJA CHEESE	Winner
Calories	316 cal	300 cal
Protein	26.3 g	20 g
Carbs	5.3 g	0 g
Fat	21.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI STYLE MOZZARELLA CHEESE	COTIJA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELI STYLE MOZZARELLA CHEESE	COTIJA CHEESE	Winner
Calcium, Ca	789 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	526 MG	1,700 MG

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