DELI STYLE MEDIUM CHEDDAR CHEESE vs FARMER CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DELI STYLE MEDIUM CHEDDAR CHEESE: 4
vs
FARMER CHEESE: 4
(3 ties)
Overview
| Nutrient | DELI STYLE MEDIUM CHEDDAR CHEESE | FARMER CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 70 cal | |
| Protein | 23.8 g | 9.9 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 33.3 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELI STYLE MEDIUM CHEDDAR CHEESE | FARMER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | DELI STYLE MEDIUM CHEDDAR CHEESE | FARMER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 710 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 39 MG |