DELI SLICED PEPPERS vs RED PEPPER & CHEESE SPREAD

Nutrition comparison per 100 g serving

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DELI SLICED PEPPERS wins in 4 out of 10 nutrient categories

DELI SLICED PEPPERS: 4 vs RED PEPPER & CHEESE SPREAD: 2 (4 ties)

Overview

Nutrient	DELI SLICED PEPPERS	RED PEPPER & CHEESE SPREAD	Winner
Calories	17 cal	143 cal
Protein	0 g	3.6 g
Carbs	3.3 g	7.1 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DELI SLICED PEPPERS	RED PEPPER & CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	DELI SLICED PEPPERS	RED PEPPER & CHEESE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	283 MG	750 MG

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